Therapy
Dr. Katie Fracalanza offers tailored individual therapy focused on nonjudgmentally identifying patterns that may be keeping clients stuck, understanding old coping behaviors, and learning new skills to navigate situations and achieve personal goals. Therapy sessions typically last 45 minutes and occur once weekly, though this can be customized to each client’s unique needs.
When Dr. Fracalanza does not have availability for new patients, she may be able to help connect clients to a therapist who practices in a similar manner, as she works with a team of like-minded specialists at the California Psychology Center.
Clinical Consultation
As a clinical supervisor at Stanford University’s School of Medicine and Clinic Director at the California Psychology Center, Dr. Katie Fracalanza has developed a specialized skill set in supporting other mental health providers who encounter challenging clinical problems. Her consultation style is experiential and nonjudgmental, focusing on identifying core issues, conceptualizing both the therapist’s reactions and the client’s struggles, and exploring new ways to work through these challenges. Dr. Fracalanza emphasizes that being stuck does not mean you are a bad person or a poor therapist—it is an opportunity for growth and reflection.
Career-Related Consultation
Dr. Katie Fracalanza frequently works with individuals to help them overcome fears related to giving presentations, negotiating, having difficult conversations, and job interviewing. She also provides support in developing effective strategies to meet career goals, clarifying professional interests, and navigating challenging work situations. Through her personalized approach, she empowers clients to build confidence and enhance their communication skills, allowing them to thrive in both personal and professional settings.
Training and Workshops
Dr. Katie Fracalanza has extensive experience delivering training and workshops on stress management in both academic and corporate settings. Her approach to training is highly flexible and can be tailored to meet the specific needs of your group or organization, whether focusing on managing workplace stress, building resilience, or enhancing overall well-being. Dr. Fracalanza’s workshops are designed to provide practical, research-based tools and strategies that can be applied immediately to improve mental health and performance in high-pressure environments.
Let’s Get Started
Connect with Dr. Fracalanza Today
For general inquiries or questions regarding the services above, contact Dr. Fracalanza today to learn more about how she can help you.
